I was 17 when I found out I had Adenomyosis. When my period started at age 12, I would only experience a headache and over time...

TRIGGER WARNING: SUICIDE IDEATION / SELF HARM My mother and I have a running joke that my final grade doesn’t tell the story of what I’ve...

“I think your topic is so important because we need more regular conversations on mental health struggles. In fact, I’m a suicide...

It all starts with Adri who’s enthralled by Carla, a girl who picks him up at a club and takes him out on the night of his life… at the...

I’m walking towards my bed and the room is spinning. No, in fact, I’m spinning or I guess my mind is? Just as I manage to lie on my...

Trigger Warning: In honour of suicide awareness and prevention, I’m sharing my own approach to thinking about suicide backed by my...

I can’t even begin to tell you how much this burden weighs heavily on my heart. I’ve realised it’s not just police brutality of which I’m...

When I was five years old, I remember hovering around my mother one Saturday morning. I needed her to call my nursery teacher and make...

Read to understand yourself. Write to reflect and connect with others. As my bio states, I’m an avid reader. I love books. I feel that...

So I do it ALL the time… I haven’t been on social media in a while. Actually, scratch that, I deleted ALL my social media accounts at the...